Rewire the thoughts that don’t serve you!
When I talk to people about self-control, the conversation inevitably turns to their disappointment in themselves – how they failed to follow-through, to meet an important goal or even get started on what they said was important. On one hand, this is a human trait that we all suffer from; but the upside is that we can change neurons and the thinking that prevents our success. I call it “rewiring,” when I teach someone to hear the self-talk they promote, and to use their awareness to speak differently – to themselves! What do you really need today? For some tasks, I need affirmation; for others, just kindness, self-care, and appreciation. On days of distraction, I need to speak clarity, and confidence. You can begin TODAY, rewiring the thoughts that don’t serve you, and replacing them with what you need to hear.